Diet / Recipes / Weight Loss

GetReal Recipe: Avocado and Crab Cold Rolls

Here’s a super fun way to mix up a meal: cold rolls! Easier than you think, these fun wraps are cocoons of yummyness. Fill them with whatever you want, here’s what you need for the kind I made:

– rice paper (available in major grocery stores)
– rice vermicelli (President’s Choice has a brand that works well)
– ripe avocado
– crab meat
– cucumber
– cilantro
– dipping sauce (peanut or sweet chili are good matches)

What You Do:

1. Prepare rice wraps as per package (the brand I got simply involved letting them soak in a couple inches of water for a minute or until they become pliable)

2. Place a row of each ingredient inside the rice wrap, starting closer to one edge, working your way to the center.

3. Once filled, roll up from the full side and take the extra part of the wrap to help keep the contents contained by pulling it tight.

4. Dip in sauce and nosh away!

-A.

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4 thoughts on “GetReal Recipe: Avocado and Crab Cold Rolls

  1. Yum!

    Sent from my Zune 204.688.7322 twitter.com/tim_co_op wovenrecords.com/artists/tim-hoover

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